Personal Training
35 €/ session
A one-to-one session with a plan designed around your level and goals.
- Individual plan
- Technique and fitness
- Beginners to advanced
Programs
Boxing for women
Personal boxing training designed for you: technique, fitness and confidence, at your pace and without pressure.
Many women want to try boxing but don't feel comfortable in a crowded gym. In a private session you train with the coach alone, or with a friend, and you set the pace.
We work on technique, cardio and strength through boxing, plus useful self-defence skills. No hard sparring.
What you gain
All-round fitness
Cardio, endurance and muscle tone with varied training.
Real technique
You learn to punch and move properly from day one.
Confidence
Feeling strong and secure, in and out of the gym.
A comfortable setting
A private session, with no audience and no comparisons.
What we work on
- Punching technique and combinations
- Pad work with the coach
- Cardio and endurance
- Functional strength and core
- Defence and managing distance
Who it's for
- Women of any age and level, including complete beginners.
- Anyone looking for a demanding, fun workout.
- Those who want to gain confidence and learn to protect themselves.
- Friends who want to train together (session for two).
Three ways to train with me
Every session is private: just you (or you and your training partner) and the coach. Priced per session, no memberships or contracts.
Training for Two
60 €/ session for two
Train with your partner, a friend or a family member. A private session for the two of you.
- Individual attention for each
- Partner drills
- Adapted intensity
Training for Four
80 €/ session for four
Bring three friends, family members or colleagues. A private session just for the four of you.
- Corrections for each person
- Partner and rotation drills
- Best price per person
Online Training
35 €/ session
A personal session by video call, wherever you are.
- Live technique correction
- Structured plan
- From home or your gym
Book your session
Leave your details and I'll get in touch to agree on a day and time. No commitment.
Frequently asked questions
Do I need to be fit to start?
No. The intensity adapts to your level and increases as you progress.
Can I train with a friend?
Yes, with the session for two (€60). Each of you gets corrections for your own level.
Is there sparring?
It isn't necessary. All the work is technical and controlled.
Programs
Other programs
Boxing for beginners
Start from zero, at your own pace, with no sparring.
Boxing for kids (6-12)
Coordination, discipline and confidence, with games and basic technique.
Boxing for teens (13-18)
Technique, fitness and confidence to channel their energy.
Cardio / Fitness boxing
Cardio and fitness through boxing: pads, bag and rounds.
Self-defence: physical and emotional
Protect yourself and stay calm: reaction, distance, self-control and confidence.
Tournament preparation
Technique, tactics, progressive sparring and fitness to compete.
At-home boxing coach
I come to your home in Alicante and nearby towns. No travel for you.
Beach boxing
Technique, pad work and cardio by the sea.
Ready to start?
Tell me what you want to achieve and I'll suggest the best way to train. I reply to every message personally.